What are the benefits of blue salt? Treating certain diseases with blue salt

Blue salt is a completely natural, edible mineral salt that is extracted from the salt mines of Semnan and Garmsar in Iran. Blue salt is extremely rare, and its crystals form in a unique manner under specific conditions in certain mines. Additionally, to extract one kilogram of blue salt, 100 kilograms of rock salt must be broken down, which is why blue salt is more expensive than other salts. Blue salt, known as one of the best salts in the world, contains many natural elements and has extraordinary therapeutic and medicinal properties.

Some of the benefits of blue salt include its disinfectant and antibacterial properties, regulation of blood pressure and body balance, strong anti-stress effects, aid in digestion, relief of certain respiratory issues, immune system boosting, sleep regulation, prevention of muscle spasms, and benefits for oral and dental health. In this article, we will take a closer look at the answer to the question, “What are the benefits of blue salt?” If you’re planning to add this amazing salt to your diet, stay with us until the end.

What elements make up blue salt?

Blue salt, globally known as Persian Blue Salt, is a great alternative to regular white kitchen salt. But what causes its blue color? The high content of potassium in this salt is responsible for its blue hue. If you observe blue salt crystals at a store or marketplace, you will notice blue streaks within the salt grains. Even after grinding the salt, the blue color remains in the crystals. Let’s explore each element in blue salt to better understand its benefits:

• Potassium and its effects on heart health: Blue salt is rich in potassium, which helps maintain the health of the heart and blood vessels. It also benefits muscle strength and bone health, preventing muscle mass loss. Potassium plays an important role in adults’ health, with the body needing 4,700 mg of potassium daily.
• Calcium for stronger bones: Another valuable element in blue salt is calcium. Calcium plays an important role in the growth and strengthening of bones, helping to maintain a strong skeleton that is resistant to fractures. Blue salt contains a significant amount of calcium.
• Magnesium, the best remedy for weakness and fatigue: Magnesium, the third key element in blue salt, plays an important role in maintaining teeth and relieving fatigue in muscles like the thighs and arms.

In addition to these, blue salt also contains iron and sodium chloride at a 95% purity level, which are essential for the body’s health and enhance the taste of foods.

Is blue salt safe for everyone to use? Is it harmful to health?

Now that we have learned more about the elements of blue salt, you might wonder whether it’s safe for health, especially for those with conditions like high blood pressure. The answer is that blue salt, due to its natural and mineral elements, is not harmful to health. In fact, it is very useful for treating conditions like high blood pressure and balancing the body’s minerals. Along with enhancing the taste of food, blue salt helps improve cardiovascular health, bone strength, and overall wellbeing. However, it is important to note that excessive consumption of any food, including blue salt, is not recommended and can be harmful.

What does blue salt taste like? Best ways to use it in food

Generally, salt is one of the most important additives to food for enhancing flavor. Even the best dishes can taste bland and unappealing when served without salt. Blue salt, like other salts (white, pink, black, and refined salts), initially has a strong salty taste that ends with a sour and lemony aftertaste. The best way to use blue salt is towards the end of cooking or when serving food. This method ensures that the salt’s minerals are not lost due to high heat, allowing the body to absorb more of these beneficial elements. The salty, yet slightly sour flavor of blue salt pairs wonderfully with dishes like fish, meat, chicken, potatoes, salads, and vegetables, enhancing the overall eating experience.

How to distinguish original blue salt from fake?

The blue color of blue salt crystals forms under specific temperature and mining conditions, which is why it is relatively more expensive than other salts. The high price of blue salt has led some fraudulent sellers to color regular salt crystals blue and market them as blue salt. The best way to distinguish authentic blue salt from counterfeit versions is to look at the streaks inside the salt crystals. Real blue salt has blue streaks inside its crystals, which remain blue even when ground. In contrast, fake blue salts are uniformly blue and turn white when crushed. To ensure you’re buying genuine blue salt, make sure to purchase from reputable stores and retailers.

BluSalt: The main source for purchasing authentic blue salt at a reasonable price

In this article, we’ve aimed to provide valuable information about blue salt and its benefits. BluSalt is the first company that discovered and extracted blue salt, analyzing it through German laboratories before presenting it to the world. BluSalt has been operating officially since 2010 and specializes in extracting and distributing various types of blue and pink salt throughout Iran. At BluSalt, we also offer bulk purchases of blue and Himalayan pink salt. Research has shown that the minerals in blue salt are essential for human metabolism and contain valuable amounts of potassium, calcium, zinc, iron, sodium chloride, and natural iodine, making blue salt a standout compared to other salts. For more information or to place an order, consumers can contact us at 09123305313.